Healthy Strawberry Smoothie Recipe

Diva's Healthy Strawberry Banana Smoothie

I messed around as well as watched this documentary called Food , Inc. (I don't know why because I know how shows similar that freak me out) I'm glad I watched it though. It actually made me wanna build clean upwards my diet as well as hold upwards to a greater extent than aware of the foods I position into my body. Now I'm non proverb I'm giving upwards my cheesecakes as well as materials (whoa Nellie , Rome wasn't built inwards a day) , but I am definitely going to hold upwards making about gradual changes inwards my families diet.

I'm non a large breakfast soul as well as around of the fourth dimension I plow to smoothie recipes to teach me through until lunch. I dear beingness able to throw a bunch of yummy , salubrious ingredients into a blender as well as convey a wholesome , quick , slow as well as inexpensive breakfast that keeps me sum as well as energized (Ok then that sounded existent advertisement-like huh?)

So hither is i of my favorite salubrious smoothie recipes. It's loaded amongst expert materials similar broccoli sprouts as well as wheat germ. Oh directly don't brand that seem upwards , you lot totally can't fifty-fifty gustatory modality that salubrious crap inwards there.

This smoothie is sweetness , creamy as well as merely a actually non bad agency to showtime your solar daytime or whatever fourth dimension of solar daytime really. And fifty-fifty though I merely got finished making one...I intend Imma teach inwards the kitchen as well as brand about other one. Just because I experience then freakin pretty as well as salubrious when I'm drinking it for about reason.

Ingredients ( I don't mensurate this materials when I teach far , then I'm guessing here)

1/2 loving cup yogurt ( I used Stonyfield Vanilla yogurt)
Handful of frozen strawberries
1/2 pocket-size banana
two teaspoons wheat germ (add to a greater extent than inwards in that place if ya like)
1/4-1/2 loving cup fruit juice (I used apple juice)
1/8 loving cup broccoli sprouts (or equally many equally you lot tin compass the sack sneak inwards without tasting it)

Pour into a blender/ nutrient processor as well as blend until completely smooth.

For a thicker , creamier smoothie , decrease the fruit juice
For a thinner smoothie add together to a greater extent than fruit juice
For a sweeter smoothie add together powdered carbohydrate , fruit-flavored yogurt or a sweeter fruit juice

Watch me brand this salubrious strawberry banana smoothie recipe from showtime to finish!!