Lose My Muffin Top Challenge: Week 1

Week 1 Review

Sorry...I totally roughshod off my excogitation to magazine daily together with count all my calories. I exactly produce non stimulate got the fourth dimension similar I thought. If yous are a calorie counter....I stimulate got a groovy bargain of observe for you. That materials takes serious fourth dimension , peculiarly when yous build things homemade. Sheesh!

I've exactly decided to consume healthier together with produce weekly spider web log updates instead of daily ok.

How's It Going: Well I weighed myself at the terminate of this calendar week together with I'm nonetheless at 130!!!! Really? 130? Like... later all that working out I've been doing , eating healthier , cutting my calories I'm nonetheless at freakin 130!?!?! I'll acknowledge , I was kinda bummed out for a day.

I tin run into results inward my stomach but I was exactly hoping to stimulate got at to the lowest degree lost a piddling weight past times now. My stamina is waaay up! I tin produce the entire score 1 on The xxx Day Shred dvd without stopping thus I'll move moving on to Level ii adjacent week!

Foods: I ate yummy foods all calendar week exactly cutting downwards the serving size , selections together with grooming methods (baking instead of frying , etc.) Next calendar week , I intend I'll consume a piddling chip lighter similar a lot of salads together with fewer carbs together with fruit. I actually withdraw to run into or thus weight coming off for me to experience at ease.

Nutella has actually beingness doing a groovy chore at top away on my sweetness molar at bay. I dearest yous Nutella!!

Workouts: I've solely been doing The xxx Day Shred & Ab Ribber X. If I experience similar I withdraw or thus quick cardio earlier I striking the shower together with thus I'll produce Taebo 8 infinitesimal workout. It's quick , but gets the pump charge per unit of measurement going. I actually desire to starting fourth dimension adding walking into my workout schedule. We'll see.

Water: I tin never appear to remain consistent amongst my H2O drinking ugggh!!! Gotta produce better! I'm thinking nearly doing Jillian Michael's vii 24-hour interval H2O shed adjacent week.

3 to a greater extent than weeks to become earlier I await groovy inward a bikini...*fingers crossed!!!